WHAT İS CREATİNE, HOW DOES İGT WORK ?

WHAT İS CREATİNE, HOW DOES İGT WORK ?

creatine-creatin-What is Creatine, How does it work-supplement-supplements

Creatine is an important amino acid.

Creatine has three different amino acids; Glycine is a combination of arginine and methionine. Creatine is a combination of amino acids, although most people consider it a steroid derivative.

Creatine is not a steroid and it works in a completely different way from the steroid. Creatine is also an amino acid variant produced by the body and is found in some high protein foods such as fish and red meat. Although the creatine supplement with the keratin supplement can be mixed with each other because of its similarity, it is important to remember that the two are completely different things! It is not a synthesized compound in the laboratory, so it is natural. In the market, the most common and common form of this amino acid, which is found in the form of creatine capsules and powder creatine, is the creatine monohydrate form. Creatine monohydrate prices are very low. In addition, creatine is sometimes associated with stimulants such as caffeine in pre-workout products, but has no stimulating effect....